Lifeway Plain Kefir is a delicious and nutritious drink that's ideal for breakfast or a mid-meal snack. Kefir is a tar, tangy and creamy milk smoothie that contains live and active probiotic cultures. It also provides a good source of protein, calcium, and vitamin D. Refreshing and bubbly, it has been popular in Eastern Europe for more than 200 years. The cultures are introduced after pasteurization to ensure their purity and health.

Plain Kefir, 32 oz:

• Low-fat smoothie made from cultured milk


• 32 oz per bottle


• 99% lactose free


• 140 calories per serving


• Strawberry and other natural flavors


• Gluten-free


• No artificial sweeteners